Transform Your Life with Pristine Fitness

Professional personal training, customized nutrition plans, and comprehensive wellness coaching in Portland, Oregon. Start your journey to a healthier, stronger you today.

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About Pristine Fitness Plans

Founded in 2018, Pristine Fitness Plans has been Portland's premier destination for comprehensive fitness transformation. Our certified trainers and nutrition specialists work together to create personalized fitness journeys that deliver lasting results.

We believe fitness is not just about physical transformationโ€”it's about building confidence, establishing healthy habits, and creating a sustainable lifestyle. Our evidence-based approach combines cutting-edge training techniques with proven nutritional science to help clients achieve their goals safely and effectively.

Whether you're beginning your fitness journey, breaking through plateaus, or training for specific goals, our team provides the expertise, motivation, and support you need to succeed. Join hundreds of satisfied clients who have transformed their lives with Pristine Fitness Plans.

Modern fitness training facility

Our Services

Personal Training

Personal Training

One-on-one training sessions tailored to your specific goals, fitness level, and lifestyle. Our certified trainers provide personalized workout plans, form correction, and continuous motivation.

Nutrition Coaching

Nutrition Coaching

Comprehensive nutrition plans designed by registered dietitians. Learn sustainable eating habits, meal planning strategies, and how to fuel your body for optimal performance and health.

Group Fitness

Group Fitness Classes

High-energy group classes including HIIT, strength training, yoga, and cardio sessions. Build community while achieving your fitness goals in our supportive group environment.

Wellness Coaching

Wellness Coaching

Holistic approach to health including stress management, sleep optimization, and lifestyle coaching. Address all aspects of wellness for comprehensive health transformation.

Why Choose Pristine Fitness Plans

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Certified Professionals

Our trainers hold nationally recognized certifications and continue education to provide the highest quality service.

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Personalized Programs

Every program is customized to your unique goals, fitness level, medical history, and lifestyle preferences.

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Technology Integration

Access workout plans, track progress, and connect with trainers through our advanced fitness app platform.

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Proven Results

95% of our clients achieve their primary fitness goals within their target timeframe through our systematic approach.

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Goal-Focused Training

Whether it's weight loss, muscle gain, athletic performance, or general health, we design programs for your specific objectives.

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Safety First

All programs are designed with safety as the top priority, including proper form instruction and injury prevention protocols.

Client Success Stories

Michael Chen
"I lost 35 pounds and gained incredible strength in just 4 months. The personalized nutrition plan made all the difference. The trainers genuinely care about your success and provide constant support and motivation."
Michael Chen
Sarah Rodriguez
"After trying countless gyms, Pristine Fitness finally helped me build sustainable habits. The group classes are challenging yet fun, and I've made lasting friendships. This is more than a gymโ€”it's a community."
Sarah Rodriguez
James Wilson
"As a busy professional, I thought I'd never find time for fitness. The flexible scheduling and efficient workout plans fit perfectly into my lifestyle. I'm stronger and more energetic than I've been in years."
James Wilson
Amanda Thompson
"The wellness coaching approach transformed not just my body, but my entire relationship with health. I learned to manage stress, improve my sleep, and make nutrition choices that actually stick long-term."
Amanda Thompson
David Park
"Training for my first marathon seemed impossible until I started working with Pristine Fitness. Their sports-specific program and injury prevention focus helped me not only complete the race but achieve a personal best time."
David Park
Lisa Martinez
"After my doctor recommended strength training for bone health, I was intimidated to start. The trainers made me feel comfortable from day one and created a perfect program for my needs. I'm stronger and more confident than ever."
Lisa Martinez

Start Your Transformation Today

Get Your Free Consultation

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Visit Our Studio
2847 SE Division Street
Portland, OR 97202, USA
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Hours
Mon-Fri: 5:00 AM - 9:00 PM
Sat-Sun: 7:00 AM - 7:00 PM